5 Best Salted Butter Substitute

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Butter is highly used for its rich flavor attributes. Salted butter is the butter with the preservative, salt used commonly in savory applications, as a spread, and delicious baking.

However, it may have a high amount of sodium content, and it isn’t easy to control the amount of salt in the end product as different salted butter brands have different amounts of salt.

There are some salted butter substitutes if you run out of salted butter or want a recipe to be lower in sodium and salt. This article will cover the different salted butter substitutes.

5 Best Salted Butter substitute

The best substitute for Salted Butter are – Margarine, Vegetable Shortening, Coconut Oil, Olive Oil, and Lard. They are discussed in detail here –

Margarine

Margarine is made from vegetable oils rich in unsaturated fats, including polyunsaturated and monounsaturated fats.

It is a common salted butter substitute used in cooking and as a spread due to its similar taste and texture to softened butter. However, you may have to adjust the salt in the recipe when used to replace salted butter.

Summary

Margarine is commonly used as a salted butter substitute due to its similar texture to softened butter.

Vegetable Shortening

Vegetable shortening is semisolid fat. It is made from hydrogenated and partially hydrogenated vegetable oils, including corn, cottonseed, or soybean.

It may be used as a substitute for salted butter as it contributes to light texture due to inhibition of gluten formation.

It is mostly solid at room temperature and produces a crumbly texture; therefore, it may be used in cooking and baking applications, but the recipe may need extra salt. However, shortening does not have the same richness as butter.

Summary

Salted butter may be replaced with vegetable shortening due to its texture and high melting point.

Coconut Oil

Coconut oil is a popular edible oil used for its rich flavor and mild coconut aroma. It does not contain cholesterol, has traces of vitamins, minerals, and plant sterols.

It may replace salted butter in any savory recipes. As coconut oil is rich in saturated fat, it remains solid at room temperature, and therefore, the properties are similar to butter.

It may add moisture, give a different texture and flavor.

It is recommended to use refined coconut oil to avoid strong coconut oil in the dishes.

Summary

Coconut oil may work as a substitute for salted butter due to its texture and properties similar to butter.

Olive Oil

Olive oil is a popular edible oil rich in polyphenolic compounds and bioactive molecules that has favorable effects on endothelial dysfunction, hypertension, inflammation, insulin sensitivity, and diabetes.

It may cut back on the calories and saturated fats, especially when used as a substitute for salted butter in sauteeing and cooking savory meals. However, you may need to adjust the salt in the dish. Extra virgin olive has a mild flavor and may not alter the taste of the dish.

Summary

Olive oil is rich in antioxidants and low in saturated fat that may be used as a substitute for salted butter when making savory dishes.

Lard

Lard is the semisolid pork fat from the back and kidneys. It was traditionally used as shortening in the production of bread, biscuits, cake, etc.

Lard may be used as a salted butter substitute due to its rich taste and flaxy texture.

It can be used for frying due to its high smoking point. It may also be used as a spread.
Its flavor and application depend on where it is rendered. However, it may not work with a vegan or vegetarian diet.

Summary

Lard may be used as a substitute for salted butter due to its rich taste. But it does not work with a plant-based diet.

FAQs

How can salt influence the quality of the butter?

Salt added to the butter enhances the flavor and increases the over-run. It acts as a preservative and prevents bacteria, yeast, and molds, thereby keeping the quality. It is perfect for spreading over bread or melting over pancakes.

Can unsalted butter be used for salted butter?

Regular unsalted butter may be used for salted butter in recipes like soups, stews, sauces, and roasted vegetables. However, you have to add salt to the recipe. An equal quantity of unsalted butter may be used by adding ¼ teaspoon of salt for ½ cup of butter.

Bottom Line

Individuals who follow a low-sodium diet may avoid salted butter.

However, a few substitutes may be used for salted butter if you want to control taste and avoid salted butter.

So, it is ideal for experimenting with various substitutes to observe which is suitable according to the flavor and dietary preference.

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About Amanda Jones

Amanda is a person with an eye for detail. She has been cooking since her childhood and loves to bake too. Recently, she's made the decision to pursue baking full-time and quit her 9 to 5 job. In the meantime, she still enjoys cooking and baking for friends and family, especially when it comes time for special occasions like birthdays or holidays!

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