11 Best Substitute for Agave Nectar


Agave Nectar is a natural sweetener obtained from different Agave class species and is frequently utilized as an option in contrast to conventional white Sugar.

Although it is moderately high in fructose, agave nectar’s glycemic index is essentially lower, making it an engaging substitute for people with diabetes.

11 Best Substitute for Agave Nectar

If you are health conscious but don’t have Agave Nectar in your storeroom, don’t stress. We have you covered. Try the following eleven substitutes.


Honey is an attractive alternative for individuals that can not utilize Agave Nectar yet at the same time need a comparable common sugar.

It is a flexible alternative that is magnificent at offsetting salty food. Use in baking, sweets, and marinades. In certain dishes, you will see a discreet honey undertone, so you should weigh up if this is a dealbreaker or not.

If you choose to utilize it, add one cup of honey for each one cup of agave nectar. The honey texture is thicker and gooier, making it somewhat more precarious to work with during cooking.


Honey is a natural, nutrient-rich sweetener frequently suggested as an agave nectar substitute, especially in pastries and baked goods. It’s not as runny as Agave, so add more fluid.

Corn Syrup

If you are making treats like fudge, pralines, or toffee, Agave Nectar and most different sugars will, in general, solidify.

This is the place where undesirable crystals solids show up in your flavorful sugar syrup abruptly.

If you are having this issue, the expansion of corn syrup is an incredible alternative. It goes about as an impedance during the boiling cycle, creating a superior eventual outcome.

Utilize a 1:1 blend of white sugar and corn syrup to make wonderful candy treats.

If you need to improve your sweets making, warming the specific temperature combinations is an unquestionable requirement.


Corn syrup is the most broadly perceived thickening starch used in numerous homes. For an exact replacement, use twice as much corn syrup as the recipe calls for Agave Nectar.

Brown Sugar

If you are not very satisfied with the glycemic index, calories, or some other dietary terms at that point, utilize Brown Sugar. This is an all-rounder, minimal effort alternative used in dressings, sauces, heating, and cold or hot beverages.

When Agave Nectar is called for in a recipe, add 33% cup of Brown Sugar to make up for its less sweet flavor. Add half a cup of water, milk, oil, or whatever fits the food you are cooking.

This is probably in your kitchen as of now, and that can undoubtedly supplant Agave Nectar in a recipe.


Brown Sugar is utilized comparatively to granulated White Sugar, yet it has a hint of more flavor, giving a toasted and natural sweetness. Add water to make up for the loss of fluid.


Stevia is a low-calorie sweetener that has antioxidant and anti-diabetic properties. Unlike artificial sweeteners and Sugar, Stevia can suppress plasma glucose levels and significantly increase glucose tolerance.

It does so by increasing insulin production and insulin’s effect on cell membranes.

Stevia stabilizes blood sugar levels and counters the mechanics of type-2 diabetes and its complications. Taking all of its properties into consideration, it is a reliable product to be substituted for Agave Nectar.

Stevia is far denser than Agave Nectar, so do not utilize it excessively. About one cup of Agave Nectar is identical to around two teaspoons of Stevia.


Stevia is not an artificial sweetener, technically speaking. That is because it’s made from the leaves of the stevia plant. It’s low-calorie and undeniably sweeter than Agave Nectar.

Fruit Syrups

By mixing fruits with water, you will slowly frame a fruit syrup that can impersonate agave nectar’s regular pleasantness.

There are heaps of mocktails that call for agave nectar syrup, the most well-known being a mojito.

A helpful substitute is fruit syrup and is easy to make. Join a balance of Sugar and water in a little pan and warmth until disintegrated. It might seem as though additional work, yet you can make a good estimated bunch and store it in the fridge for a month, utilizing it as required.

As far as amounts go, they use to taste.


Slight gold and thick, however not gelatinous, Fruit syrups will not influence the color or consistency of the dish you’re getting ready. This makes it one of the ideal substitutes.


Dates are tropical fruit that is grown on date palm trees. It is a brilliant option for Agave Nectar.

The sugar content in dates is very high, and that Sugar gets increasingly more exceptional as dates dry and dampness leaves the natural product.

At an exceptionally base level, they are sweet. These sweet fruits can be squashed into numerous recipes to give unobtrusive pleasantness that takes after agave nectar.

Dates are incredible with supper or pastry. Be that as it may, dates are not dried or dried out totally, even though the wrinkled appearance may persuade they are.


Dates, when concentrated, can be used in any preparation. If you have diabetes and still desire Agave Nectar, supplanting it with dates can be valuable.

Blackstrap Molasses

Blackstrap Molasses is the substance that stays after the sugar crystals have been removed from the syrup when boiling sugarcane or sugar beet juice.

The crystals at that point proceed to turn into the refined Sugar we regularly use.

It is the thickest and least sweet of molasses and tastes somewhat bitter. This dense, unsulphured assortment of Sugar is not just more grounded than most other carb-containing sugars yet, besides gives minerals that can help in general wellbeing.

It is exceptionally nutritious, yet it also has a high glycemic index, so it must be devoured with some moderation.


Blackstrap Molasses is an ideal Agave substitute due to its consistency, shading, and flavor; this Sugar tastes more grounded than Agave Nectar, so you must use it appropriately.

Brown Rice Syrup

If you need a substitution for Agave Nectar in cooking, brown rice syrup is an incredible alternative. Although its Glycemic index is somewhat higher than Agave’s, it’s still a lot lower than standard Sugar or even honey.

Utilize this substitute in any recipe that calls for Agave. Smoothies, baked merchandise, and hot drinks all profit by a spurt of it. Brown rice syrup is significantly less sweet than Agave, so it may not be an ideal alternative if you like your food amplified for sweetness.

Then again, you can twofold the brown rice syrup for a comparable degree of pleasantness.


To supplant Agave with Brown Rice Syrup, you need to utilize one cup of brown rice for half a cup of Agave. Be cautious in cooking, as this’ll toss out proportions with a lot of fluid.

Coconut Nectar

Coconut nectar is the delicious syrup derived from the sap of the blossoms of the coconut palm.

When dried out into granules, it becomes coconut sugar, yet it is practically identical to maple syrup or Agave Nectar as a fluid. Coconut nectar is common and minimally processed.

Like how you separate maple syrup, coconut nectar can likewise be removed from the coconut tree, and its sensitive pleasantness is a great agave nectar substitute, albeit not as powerful.

It should be vegan and gluten-free. It is ideal for your hotcakes, waffles, oats, teas, espressos, toast, and different pastries.


It is obtained from the coconut palm tree. It is handled by tapping the coconut tree from the coconut bloom to create supplement-rich sap. It just contains 10% fructose.

Maple Syrup

Maple syrup is tasty for pouring and showering over your food. Use it on a pancake stacked with fruits to make an ideal nibble for any season of day.

Trickle it onto bacon before simmering for a stunning blend of salty sweetness.

It makes a tasty coating for Christmas ham. Containers of maple syrup are an ideal choice if you need to pour sweetness over food. It is a valuable sugar in baking and can be utilized in equivalent proportions to Agave Nectar.

If you have a sweet tooth, add some extra since maple syrup is not as seriously sweet.


An exceptionally basic swap for agave nectar is maple syrup, as it comes in various powers and is effectively available. It doesn’t taste great as a substitution in chocolate.

Artificial Sweeteners

Artificial Sweeteners are synthetic substances added to foods to make them taste sweet. Individuals allude to them as “intense sweeteners” since they taste like that of table sugar; however, up to a few thousand times better.

There is an expanding number of counterfeit sweeteners available. They have been utilized for a long time in items like sugar-free soda. You can, without doing much, consolidate them into any recipe.

The advantage of these items is that they are low in calories. Nonetheless, not every person makes the most of their delayed flavor impression, so it may not be a decent choice.


It’s good to bake with artificial sweeteners instead of Agave Nectar as it can hold its sweetness even at high temperatures. However, they must be used sparingly. It has no calories.


Is honey the same as Agave Nectar?

Honey is the reasonable winner. Yet, both honey and Agave Nectar are caloric sugars and offer little added dietary benefit. Honey is superior to Agave Nectar since it is: higher in cell reinforcements.

What is the difference between Sugar and Agave Nectar?

Agave isn’t as solid as table sugar. While it’s not so harmful but rather more common, individuals who are intently overseeing blood glucose must stay away from Agave. High fructose can lower the insulin effect and may demolish liver wellbeing. Agave is more unhealthy than table sugar.

Is there a difference between Agave and Blue Agave?

Agave is one of the ordinarily burning-through common sugars on the planet. The principle contrast between Agave and Blue Agave is that blue Agave is solely from the Blue Agave plant. Agave nectar is a blend and can be set up from Grey, Green, or Thorny Agave assortments.

Bottom Line

I hope this list assisted you in discovering one suitable replacement for Agave Nectar. Please share your experience with these.

Comment below your substitute for this to be included in our inventory.

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About Betty Ellis

Betty is a food researcher who spends most of her time analyzing the nutritional aspects of various foods. She also researches methods to enhance taste, as well as how to store certain types of foods. She enjoys cooking for herself and her three dogs even though she doesn't have a lot of free time outside work.