15 Best Substitutes for Arborio Rice


Arborio rice is notable for its job in risotto.

The protein in arborio rice also keeps you full and leaves you fulfilled for more after dinners, encouraging you to beat food cravings.

It very well may be somewhat starchier than other long-grain white rice however is not too high in carbs.

15 Best Substitutes for Arborio Rice

The best substitute for Arborio Rice are – Pearled Barley, Carnaroli Rice, Brown Rice, Basmati Rice, Farro Wheat, Sushi Rice, Cus-cus, Quinoa,Bulgur Wheat,Orzo Pasta,Vialone Nano Rice,Sticky Rice,Jasmine Rice,Red Cargo Rice, and Israeli Couscous. They are discussed in detail here –

Pearled Barley

Pearl Barley has a gentle nutty flavor and a stunning chewy surface traded with fiber, calcium, and minor sound components.

It is an adaptable alternative for some recipes, including Orzo and Arborio rice.

If you wish to utilize grain as an Arborio rice substitution, it should be boiled independently or added to any water-based dish a whole lot sooner.

A few restrictions would be the all-encompassing cooking time if you use barley instead of Arborio rice, and gluten intolerant patients can’t devour it.

It can be consumed as a breakfast cereal and as an orzo substitute for dishes like risotto.

How to Substitute

Because it is almost the same as Arborio rice, you can substitute it in an equal quantity. Remember to taste the meal after adding a very small quantity. You can add more if required.

Want to know how you can use pearled barley in different recipes? Watch “Polish kitchen net” telling us about how to cook pearled barley that can be easily made at home:-


Carnaroli Rice

Like Arborio rice, Carnaroli rice is developed in the Piedmont and Lombardy locales of northwest Italy.

This short-grain rice has a high amylopectin substance and cooks to a velvety surface with a firm body that retains flavor well.

It’s utilized in risotto yet varies from Arborio rice as it has a higher starch content and firmer surface, just as a more extended grain.

It is the most generally utilized rice in Italian food and is exceptionally valued, frequently alluded to as “the caviar of rice”.

Carnaroli rice can likewise be a great option in contrast to numerous dishes that require arborio rice.

How to Substitute

Combine four parts of Carnaroli Rice with one part orzo for an easy substitute when you are in a hurry. This ratio will create a very nice flavor for whatever dish you are whipping up. It is also easy to make whatever quantity of spice you need using this ratio.

Ever used Carnaroli Rice before? Check out how to make carnaroli rice with porcini mushrooms by “Italian food online store” here:-


Brown Rice

Brown rice is better and more nourishing than white rice because it has been excessively handled and lost its bran and germ layers, which hold the greater part of the supplements, like minerals, cancer prevention agents, and nutrients.

Brown rice is not natural; indeed, it has been cleaned to eliminate the structure that anyway doesn’t convert into any supplement misfortune; that is why it is a great substitute for Arborio rice and other whole grains.

Notwithstanding being better, it’s still rice, and as such, it contains a significant measure of starches and calories. Notwithstanding, it has a low glycemic index.

How to Substitute

For a quick substitute, use the brown rice which you are likely to have on hand (to make one tablespoon); combine two 3/4 teaspoons of brown rice with 1/4 teaspoon regular rice.

Confused about how to use brown rice? Look no further and check this video by “Skinny Recipes” talking about healthy brown rice recipe for dinner as well as weight loss:-


Basmati Rice

Basmati is a kind of long-grain rice filled in India and Pakistan. It’s known for its tiny grains and fragrant flavor.

As indicated by the Indian Government organization APEDA, a rice assortment can be called ‘Basmati’ if it has a base normal precooked processed rice length of 6.61 mm and broadness of up to 2 mm.

Basmati rice is normally without gluten, which means it’s not the ideal decision for risotto.

It has a low glycemic file which makes it a great solid option in contrast to Arborio rice.

You can take a stab at adding pumpkin stock to your risotto to make basmati rice stickier and more appropriate for the dish.

How to Substitute

Measure out an equal proportion of this spice blend to the amount of Arborio rice your recipe calls for, but add it gradually. If you continue gradually adding your basmati rice and tasting your dish as you add it, you can ensure that the flavor of this spice blend does not overpower your finished dish.

Watch “Dindigul Food Court” to know how to prepare a simple and delicious Vegetable masala rice for lunch:-


Farro Wheat

Farro is something that is slowly getting a reputation with regards to substitute Arborio rice.

Plentiful in fiber and protein, Farro similarly has more carbs and more calcium than quinoa.

Farro is the primary element of different dishes; notwithstanding, it is truly outstanding to substitute Arborio rice.

Farro has a perceptible nutty flavor; Promptly found in stores, and looks practically like Arborio rice when cooked.

It is sold dry and relying upon the age and assortment, and the cooking time will fluctuate. It is eaten plain.

Additionally, being utilized frequently as a fixing in servings of mixed greens, soups, and many other dishes.

How to Substitute

For the replacement, utilize a large portion of a teaspoon of Farro Wheat more than two spoons of Arborio rice. Remember, they are not the same, so you might not get the good taste even after adding 2 or 3 tablespoons.

Did you know how you can make a delicious recipe with farro in your kitchen? Watch this video by “Jill 4 today” showing how simply and easily we can make cook with Farro at home:-


Sushi Rice

Sushi Rice is short-grain rice from Japan. It is supported for making sushi as it procures a somewhat tacky surface when cooked.

Sushi rice is a great option in contrast to Arborio rice as it has a comparative smoothness that suits risotto well.

It implies you will not have to add cornstarch or cream to it.

Before cooking, sushi rice is typically absorbed in water for around thirty minutes in summer and two hours in winter.

The soaking times likewise rely upon the quality and freshness of the rice. It is then boiled and steamed until the center of the rice turns out to be delicate.

How to Substitute

With regards to cooking, the sushi rice is boiled utilizing a proportion of around five pieces of water to four pieces of sushi rice. The proportion can go down 1-to-1 contingent upon how fresh the sushi rice is.

Want to know how sushi rice can be used in a recipe? Watch “Steve Owens” step by step showing us how to cook quick and perfect sushi rice, here:-



Cus-cus is a sort of semolina pasta that is little and cooks at the squint of an eye.

It has a marginally sweet and nutty taste that functions admirably as a side close to most food sorts.

Like Arborio rice, we suggest cooking couscous independently and plating up independently.

Its flavor will profit from the expansion of salt, pepper, and some fresh spices.

Cus-cus is a North Africa dish of little steamed bundles of crushed durum wheat semolina that is customarily presented with a stew spooned on top.

Cus-cus is delicate and should just be cooked momentarily.

How to Substitute

To make an independent dish, you can put a few bowls of Arborio rice as per required. You can place Cus-cus in equal amounts, and it works similarly. It will give the food a pleasant flavor.

Want to eat nutritious Cus-cus? Know how to make one bowl of everyone’s favorite Couscous with chef Mourad Lahlou, by “Williams Sonoma”:-



It is an excellent grain crop to add to your dinner, although it will be strange in most Italian recipes.

Quinoa is one brilliant sans gluten option similar to Arborio rice. Quinoa is a mainstream grain in South American cooking.

It provides more protein than some other grain, and it is highly nutritious. Quinoa can assist with getting thinner, and it is an excellent fixing for cereal cooking.

It likewise contains antioxidants that can profit your well-being. The quinoa will bring more flavor, and it will make the meal better.

The only fault is that it is very much expensive.

How to Substitute

For proper measurements, one gram of fine Arborio rice equals two grams of fine quinoa. Depending on the amount of dish, you can equate the desired Arborio rice with the correct quantity of seitan flour.

Did you know you can make quinoa in your kitchen? Watch this video by “She Cooks” showing how easily we can make quinoa flour at home:-


Bulgur Wheat

Bulgur wheat is like Cus-cus.

Bulgur wheat is framed by standard boiling, drying, and afterward coarsely pounding wheat berries, and it is ordinarily known as ‘broken wheat’ in the US.

Because of the interaction, it goes through, and it cooks in a brief timeframe when steamed or boiled.

Bulgur wheat, also called ‘burghul wheat,’ has a high level of protein and minerals and has an unmistakable, marginally nutty taste.

Bulgur wheat is additionally high in fiber, low in fat, and has zero cholesterol, making it a nutritious grain a sound option in contrast to Arborio rice.

How to Substitute

For the replacement, utilize a large portion of a bowl of Bulgur wheat more than two bowls of Arborio rice. Remember, they are not the same, so you might not get the good taste even after adding 2 or 3 bowls.

Check out this video by “Authentic Plantbased eats” and try this easy and versatile recipe of healthy seasoned Bulgur wheat at home:-


Orzo Pasta

Orzo pasta is a sort of pasta that is made to look like a grain of rice.

Orzo pasta is adaptable, and it very well may be utilized in the scope of recipes, with numerous individuals burning through Orzo in soups.

With the petite size, Orzo pasta becomes a pleasant pasta to cook. Orzo is incredible as a side dish and in pasta plates of mixed greens.

Orzo is ideal when filling in as a substitute for Arborio rice.

Orzo has less starch than arborio rice, so it might not be the perfect replacement for risotto, still goes well in Paella.

How to Substitute

For the replacement, utilize a large portion of a bowl of fresh Arborio rice more than two bowls of orzo pasta.

Ever made orzo pasta in your kitchen before? Check this video by “Chef tips” showing how simple and easy it is to cook orzo pasta at home:-


Vialone Nano Rice

Vialone Nano rice starts from southern Italy and is medium-grain rice.

It is practically indistinguishable from arborio rice, making it an ideal substitute for basically any dish that calls for arborio rice.

It’s smooth, rich, and assimilates the taste of anything it contacts. This rice has one of the best quality levels for risotto and has caught fame when making paella.

It has a high starch content, concocts more rapidly than carnaroli, and can’t be developed with synthetics.

The cons are equivalent to those of the carnaroli: more costly and surprisingly harder to track down.

How to Substitute

If you have to make risotto, substitute one bowl of Arborio rice with more than 1-2 bowls of Vialone Nano Rice. If you have a large size bowl, utilize the 1:1 proportion. They are not that different; too much of its contents would not hurt.

Sticky Rice

Sticky rice, likewise called glutinous rice, is rice grown predominantly in Southeast and East Asia, Northeastern India, and Bhutan, which has opaque grains, low amylose content, and is particularly sticky when cooked.

It is generally utilized across Asia.

Sticky rice is like arborio rice. However, it is likewise stickier, as its name suggests.

Set it up a similar way you would cook arborio rice. It will taste quite comparative.
Also, except for the sticky part of this rice, you probably won’t differentiate if you use it rather than arborio rice.

How to Substitute

In risotto, you can put a few bowls of Arborio rice to taste. You can replace it with sticky rice in equal amounts, and it works similarly. It will give the food a pleasant flavor.

Can not find Arborio rice nearby? Watch this video by “Mark Wiens” to find out how to make sticky rice in Thai street food style easily at home:-


Jasmine Rice

You undoubtedly caught wind of Jasmine rice; however, you should realize that it can be very tasty in recipes that call for arborio rice.

This rice has a fragrant, nutty taste which will make your dish interesting and delicious.

You can utilize this rice in a recipe and surprisingly plain as a side dish to your fish or different kinds of meat.

Jasmine rice is developed in Southeast Asia, and if we don’t have sushi rice, this is a decent other option.

It is long, yet the grains tend to stick together when cooked. It works for some recipes apart from the risotto.

How to Substitute

Follow the 1:1 proportion while substituting jasmine rice for Arborio rice. If you are making a huge batch, change the substance and taste before adding more to it.

Never made Jasmine Rice for your dinner? Check out this recipe by “Foods 101 with Deronda” showing how to prepare a simple and easy bowl of perfect jasmine rice for your special dinner:-


Red Cargo Rice

An alternate kind of rice is red cargo rice.

Red cargo rice, also called Thai Red Rice, is a kind of non-glutinous long-grain rice that is like brown rice in that it is unpolished.

The shade of the grain is red, purple, or maroon.

Regardless of whether you never attempted this rice, it would be best to give it a chance as it has an extremely rich flavor.

The red shade of this rice will look intriguing in a significant number of your dishes.

Simultaneously, this rice has a nutty flavor and a smooth surface which makes it ideal for risotto.

How to Substitute

For proper measurements, one medium-sized bowl of red cargo rice equals two little bowls of Arborio rice. Contingent upon the measure of food, you can compare the necessary Arborio rice with the perfect measure of red cargo rice.

If you have never cooked Red cargo rice at home, this is how you can prepare it with ease. Watch the following video by “Pailin’s Kitchen” and learn how to prepare this amazing Red cargo Rice in your kitchen:-


Israeli Couscous

Israeli couscous is, in some cases, called ‘pearl couscous.’ It’s comprised of round granules that are produced using semolina and wheat flour.

It isn’t sans gluten, yet it has a marginally nutty flavor and chewy surface that retains flavor well.

It’s toasted pasta in tiny balls. Despite the name, it’s anything but a couscous.

When cooked in boiling water, it requires around 10 minutes to cook, making it a simpler option than Arborio rice for rapid Italian rice dishes.

It very well may be eaten hot or cold and functions admirably in various dishes on account of its flavor-engrossing properties.

How to Substitute

To use in the dishes, add the Israeli couscous likewise while observing the taste until it reaches your preferred levels. In many cases, one to two bowls of Israeli couscous is sufficient to replace one bowl of Arborio rice. You can rinse the Israeli couscous first and supplement them as a whole and eliminate the impurities prior to cooking the food.

Want to know how to cook a tasty Israeli couscous for breakfast? Check out this video by “Pressure luck cooking” and enjoy preparing a quick and easy instant pot Israeli (pearl) couscous at home:-



Is Arborio rice the same as white rice?

Named after the collective of Arborio in the northwestern Italian district of Piedmont, Arborio rice is high in amylopectin starch, which is the thing that gives risotto its smooth surface.

Arborio rice is additionally accessible earthy colored (raw), yet it is significantly more normally sold as white rice, which is starchier.

Is Arborio rice the same as sushi rice?

Arborio rice and sushi rice are close fit and size, and both have a moderately high measure of the starch amylopectin. Yet, Arborio rice is anything but an incredible decision for Asian dishes as a result of an imperfection called “chalk.” During development, the starch structures at the center of an Arborio grain misshape.

Is Arborio rice the same as short grain rice?

There are many various assortments of rice that normally fall into two classes: short-or long-grain rice.

Basmati, jasmine, and black rice are kinds of long-grain rice. Sushi rice and arborio rice are two assortments of short-grain rice.

Bottom Line

I hope this list helped you to know about the substitutes for Arborio Rice. Share your experience with these. Do you have a substitution that is not mentioned here? Please share with us in the comments. We will make sure to test it out.

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About Marie Thomas

Marie is a food enthusiast who has always wanted to have her own food blog. She loves cooking and experimenting with new recipes, and she can't wait to share them with the world when she finally launches her blog! When Marie isn't in the kitchen cooking up something delicious or writing about her adventures at home or on vacation, you might find Marie taking care of her family and enjoying time with friends.