9 Best Substitutes for Asiago Cheese

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Asiago cheese is native to Italy and is a yellow-hued dairy product like most cheeses available worldwide.

It is made from cow’s milk and has a varying texture from creamy to crumbly.

It contains fewer carbohydrates but is packed with proteins that replenish your muscles by providing them with the required energy.

It contains calcium that subsides signs of high blood pressure and premenstrual syndrome.

Considering the variety available in the cheese kingdom, you probably would be willing to try new variants to substitute asiago cheese with better alternatives.

Continue reading to get to know about asiago cheese replacements.

9 Best Substitutes for Asiago Cheese

The best substitute for Asiago Cheese are – Grana Padano Cheese, Manchego Cheese, Monterey Jack Cheese, Gruyere Cheese, Provolone Cheese, Romano Cheese, Sapsago Cheese, Parmesan Cheese, and Comte Cheese. They are discussed in detail here –

Grana Padano Cheese

Grana Padano cheese is an Italian dairy product that originates from the Chiaravalle Abbey. It comes with a hard texture along with a nutty and savory flavor.

Normally, it is aged for a minimum of nine months for profound taste and aroma.

It contains amino acids that assist in relaxing the pressure exerted on your blood vessels, thus subsiding hypertension-related risks.

It controls blood glucose levels as well. A significant advantage of Grana Padano is its lactose-free composition.

Its phosphorus content aids in decreasing muscle agony and filters out waste products accumulated in the kidneys, potassium regulates blood pressure levels and endorses nerve signaling and muscle contractions.

If you are left wondering how to utilize Grana Padano cheese in your recipes, check out this quick video:

 

Manchego Cheese

Manchego cheese is a Spanish variant with impeccable taste that people across age groups love.

It is loaded with body-building proteins that lay the foundational core of our system.

Growing children should consume Manchego cheese to reinforce their bones by maintaining calcium levels in the body.

It is free from lactose, making it safe for consumption among lactose-intolerant individuals.

Vitamin A subsides specific cancer risks and improves vision.

Vitamin D checks phosphate and calcium levels in the body, while vitamin E boosts wound healing and prevents wrinkles and fine lines.

Unfortunately, Manchego cheese comes with high fatty acid contents.

Monterey Jack Cheese

Monterey jack cheese is primarily manufactured in California and is native to Monterey County. This semi-hard cheese is aged for approximately three weeks to three months.

It comprises tons of proteins that form the foundational core of your body. It is dense in calcium that boosts bone and dental health.

It prevents chronic ailments like osteoporosis.

Monterey jack cheese aids in weight management. It contains vitamin B-12 that promotes red blood cell synthesis and curbs anemia.

On the contrary, Monterey jack cheese is loaded with saturated fatty acids that adversely affect your heart health.

Gruyere Cheese

Gruyere cheese is a Swiss variant that comprises nominal calories and fats that support good health and aid in absorbing fat-soluble nutrients in the body.

Gruyere cheese contains calcium that assists in digestion and improves muscle functions.
Also, it aids in maintaining bone and dental health. Phosphorus regulates normal cell functions and child growth.

Vitamin A reinforces vision and immune response against pathogenic invasion.

Vitamin B-12 helps in fatigue reduction and improved mental health. Riboflavin fuels energy production in the body.

A significant contradiction with gruyere cheese is that it causes allergic reactions due to its whey and casein content.

If you wish to try a recipe yourself, do check out this instant video:

 

Provolone Cheese

Provolone cheese is an Italian dairy product with a semi-hard and smooth texture. Like most cheeses available, provolone cheese is packed with calcium and proteins.

It comes with the goodness of zinc mineral that assists in tissue formation and repair, restricts the development of macular degeneration, and maintains healthy skin and nails.

Its phosphorus content subsides muscle pain and clears your kidneys.

Regular intake of provolone cheese reduces heart health-related risks and signs of hypertension. The conjugated linoleic acid and sphingolipids prevent specific cancers.

On the flipside, provolone cheese constituent of high sodium and saturated fatty acids.

Romano Cheese

Romano cheese is a rigid and savory dairy product that is native to the city of Rome.

Authentic Romano cheese called Pecorino Romano is made from sheep’s milk, while Caprino Romano is derived from goat’s milk.

Phosphorus aids in laying the genetic foundation of our body by synthesizing DNA and RNA molecules and monitors energy consumption within the cells.

Zinc reinforces our immune response against pathogens and boosts one’s metabolic action.

Riboflavin is an essential vitamin for breaking down lipids, proteins, and carbohydrates within the body, while vitamin B12 curbs anemia and keeps your blood cells in optimal condition.

Vitamin A is an excellent choice for improving vision.

Sapsago Cheese

Sapsago cheese is an exclusive dairy product manufactured in the Canton of Glarus in Switzerland. It is produced out of skimmed cow milk and blue fenugreek, a type of herb.

It is an excellent source of vitamin B12 that prevents early signs of Alzheimer’s disease and improves nerve and blood cell quality.

Vitamin A upgrades your eyesight and lowers cancer risks, while vitamin K assists in blood coagulation and metabolism.

Magnesium curbs depression, potassium endorses muscle contractions, while selenium elevates immunity.

Unfortunately, Sapsago cheese contains profound levels of calories, saturated fatty acids, and sodium.

Parmesan Cheese

Parmesan cheese is naturally lactose-free, making it an ideal Swiss cheese substitute for lactose-intolerants.

It contains multiple essential micronutrients like calcium, phosphorus, potassium, magnesium, sodium, and vitamin A.

Like most cheeses, its calcium content helps curb osteoporosis by reinforcing your bones, while it is an abundant protein storehouse that vegetarians can rely on for gratifying their nutritional needs.

The calcium content of parmesan cheese helps soothe your arteries, thus lowering your blood pressure and safeguarding your heart from chronic ailments.

Parmesan cheese may cause casein allergic reactions and weight gain as a result of its high-calorie content.

Watch this instant video to up your cooking game with Parmesan cheese:

 

Comte Cheese

Comte cheese is a nutty-flavored and creamy French cheese that can be consumed all by itself or as a topping to your evening crackers and snacks.

Comte cheese constitutes natural probiotics, namely Bifidus, bulgaricus thermophilus, and acidophilus, improving your immune response against diseases and bowel movements to improve digestion.

It comes with conjugated linoleic acid with anti-cancer properties and is accountable for boosting our metabolism and shedding fats.

On the contrary, Comte cheese is calorie-dense and contains high fatty acid levels that could adversely affect heart health.

FAQs

Can we substitute asiago cheese with nutritional yeast?

Nutritional yeast is derived from sugarcane and comes with a cheesy flavor used by people suffering from milk allergies, making it an ideal Asiago cheese substitute.

Are oil-cured black olives an ideal replacement for asiago cheese?

Oil-cured black olives are olives soaked in oil to make them softer. They come with wrinkles and a mildly bitter taste and can be used to replace Asiago cheese.

Bottom Line

Asiago cheese is an excellent source of minerals, vitamins, and proteins, making it a complete nutrient package.

But you can always substitute it with better options to meet your diet needs.

We hope that this article paved a path to being your buying guide and will assist you in finding your ideal Asiago cheese substitute.

Do let us know regarding your ideal Asiago cheese substitute via the comments section if we missed it by chance.

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About Barbara Foster

Barbara is a traveler who has traveled to more than 25 countries. She loves the variety of food she gets to experience on her trips and maintains detailed journals of her travels which she plans to publish as a book someday. She loves to bake. Her favorite cuisines are Italian, French, and Mexican.

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