Gouda is a pale yellow-coloured, creamy-textured, sweet cheese that originates from the Netherlands. It is derived from cow’s milk and comes with a semi-hard to a rigid structure.
Gouda is an excellent source of calcium that benefits bone and dental health. Its zinc content aids in reinforcing your immunity and regulates enzyme activities.
Vitamin B-complexes like B-2, B-5, and B-6 synergize metabolism and increase energy production.
If you are looking for substitutes for gouda cheese, here are the top ones for you!
7 Best Substitutes for Gouda Cheese
The best substitute for Gouda Cheese are – Muenster Cheese, Monterey Jack Cheese, Cheddar Cheese, Edam Cheese, Havarti Cheese, Gruyere Cheese, and Colby Cheese.
They are discussed in detail here –
Muenster cheese originates from the United States. It has a semi-hard texture and is crafted from unpasteurized cow milk.
Its taste ranges from mild to intense, depending upon its manufacturing process.
Muenster cheese is a storehouse of proteins, the building blocks of the human system.
They assist in building strong muscles and bones. It’s loaded with the goodness of calcium that maintains bone mineral density and prevents dental problems.
Its dietary fiber components aid in improving digestion and bowel movements.
Unsaturated fatty acids and minerals like sodium and potassium in Muenster cheese endorse a healthy heart.
Monterey Jack Cheese
Monterey jack cheese is primarily manufactured in California and is native to Monterey County. This semi-hard cheese is aged for approximately three weeks to three months.
It comprises tons of proteins that form the foundational core of your body. It is dense in calcium that boosts bone and dental health. It prevents chronic ailments like osteoporosis.
Monterey jack cheese aids in weight management. It contains vitamin B-12 that promotes red blood cell synthesis, and curb anemia.
On the contrary, Monterey jack cheese is loaded with saturated fatty acids that adversely affect your heart health.
Cheddar cheese gets its name from an English village named Cheddar and is manufactured from a mixture of cultured milk and rennet. It was first curated in the 11th century.
Cheddar is low in cholesterol and benefits heart health, and aids in reducing low-density lipoprotein cholesterol levels.
It is a reservoir of calcium and vitamins A and K. Its iron content aids in combating anemia and increase hemoglobin concentration.
Snacking on cheddar cheese assists in reducing cavities and plaque formation. Vitamin K helps in strengthening bones and avoid osteoporosis.
But cheddar cheese isn’t a safe option for lactose-intolerant individuals.
If you are left wonderstruck by this substitute and are wondering how to utilize it in your recipes, here’s a quick video to guide you the right way:
Like gouda, Edam cheese also originates from the Netherlands. It is spherical and has a yellow hue. The ball is wrapped within a red-colored paraffin wax strip.
Its amino acid composition provides food for the brain and plays a pivotal role in neurotransmission. It aids in boosting your metabolism and provides tons of energy to carry out body functions and avoid weight gain.
Potassium helps in muscle contraction, regulation of fluid balance, and nerve function maintenance. It combats cardiovascular diseases by stabilizing blood pressure.
On the downside, Edam cheese is high in salt and saturated fatty acids that may result in heart diseases.
Havarti cheese is a semi-hard porous Danish dairy product made from cow’s milk. It comes with a creamy consistency and yellow shade with dozens of tiny irregular eyes.
Havarti cheese is packed with the essence of body-building proteins. It contains carbohydrates that generate energy.
Its unsaturated fatty acid intake is safe for the heart. Calcium helps in boosting teeth and bone health.
Iron assists in preventing anemia by producing blood cell cells in the body. Vitamin A is a fantastic option for maintaining eye health.
On the flip side, Havarti cheese is high in saturated fatty acids. Hence excess consumption may adversely affect heart health.
Gruyere cheese is a Swiss variant that comprises nominal calories and fats that support good health and aid in absorbing fat-soluble nutrients in the body.
Like other cheese, gruyere cheese contains calcium that assists in digestion and improves muscle functions. Also, it aids in maintaining bone and dental health.
Phosphorus regulates normal cell functions and child growth.
Vitamin A reinforces vision and immune response against pathogenic invasion. Vitamin B-12 helps in fatigue reduction and improved mental health. Riboflavin fuels energy production in the body.
A significant contradiction with gruyere cheese is that it causes allergic reactions due to its whey and casein content.
If you wish to try a recipe yourself, do check out this instant video:
Colby cheese is named after the village called Colby, its place of origin. It is a semi-soft dairy product that holds a resemblance to Monterey jack cheese.
Colby cheese prevents osteoporosis by supply adequate calcium to the bones. It maintains an optimal pH in the mouth and prevents degradation of the teeth’ enamel. It aids in maintaining ideal body weight.
It generates an ample amount of proteins to build the muscles of the body. Its cobalamin content aids in DNA, protein, and red blood cell synthesis. It assists in lowering blood pressure levels and reverses the ill effects of hypertension.
Mozzarella is a soft and chewy cheese variant loaded with essential proteins and calcium to boost overall well-being. Thus, it makes a great alternative to gouda cheese.
Swiss cheese is considered one of the healthiest cheeses in the world due to its low fat and sodium concentrations. It contains 20% calcium and 100 calories and can substitute gouda.
Gouda cheese comes with its own set of health benefits and risks.
It is always a great idea to try new cheeses in your food recipes to avail unique flavors and consistencies using the above seven listed substitutes for gouda.
We hope that this was insightful and provided you’re the exact details to unite you with your ideal substitute.
Do inform us through the comments section regarding your most used alternative to gouda if we missed it this time.