10 Best Substitutes for Margarine


Margarine is a spread utilized for seasoning, baking, and cooking.

It’s regularly utilized as an economical butter substitute. It was named oleomargarine from Latin for oleum and Greek margarite; however, it was subsequently named margarine.

Margarine is produced using vegetable oils containing unsaturated “good” fats — monounsaturated and polyunsaturated fats.

10 Best Substitutes for Margarine

The best substitutes for Margarine are – Butter, Vegetable Oil, Tofu, Cottage Cheese or Paneer, Baby Prunes, Unsweetened Applesauce, Pureed Avocado, Mashed Banana, Buttermilk, and Yogurt. They are discussed in detail here –


Butter and margarine can ordinarily be fill in for each other. If they can’t, the recipe will say as much.

You’ll likewise need to be wary that there might be some slight surface and taste changes if you choose to substitute.

The simplest, most secure approach to guarantee your baked products will turn out the most comparable is utilizing butter.

High-fat dairy items like Butter have been connected to a diminished danger of corpulence, diabetes, and heart issues.

In any case, butter is high in calories and Saturated fat and ought to be delighted with some restraint. Margarine usually tops butter when it comes to heart wellbeing.

How to Substitute

For one cup margarine, substitute one cup butter or one cup shortening in addition to ¼ teaspoon salt. Contingent upon the measure of food, you can compare the necessary margarine with the perfect measure of butter.

Want to know how you can use butter in different recipes? Watch “Street food fantasy” telling us about butter loaded egg recipes that can be easily made:-


Vegetable Oil

Vegetable oil is separated from vegetable seeds. Thus, you can utilize two drops of oil as a substitute for margarine.

Other than this, it has a wide scope of uses in different conditions. It’s utilized as a wellspring of Anethole.

It is utilized for fat applications in baked goods and desserts.

If you like the vegetable seeds’ flavor yet are worried that the taste is only a tad imposing, you can change how you cook it.

Rather than adding it raw to the dish, think about roasting it first or sweating it in butter.

How to Substitute

In stews, you can put a few small scoops of margarine to taste. You can place roasted vegetable table oil in equal amounts, and it works similarly. It will give the food a pleasant flavor.



A nutritious and delectable option is Tofu. This is an elective that is functionally the same as margarine and fits entirely well.

You can join Tofu with any recipe to copy margarine’s hearty and creamy kind.

It will not be equivalent to if you utilized margarine, yet you will unquestionably draw out the best of Tofu in your recipe.

Tofu has an acrid taste and can retain different flavors when it is consolidated. It needs excellent preparation to free the pleasantness once again from it.

You can utilize it in singed dishes or soups.

How to Substitute

You can use the silken tofu one piece as a substitute for a tablespoon of fresh margarine. If you cook it in a curry or batter, make a point to cook through the dish.


Cottage Cheese or Paneer

Cottage cheese or Paneer is a fresh cheese with characteristics and texture like margarine, exceptionally famous in Indian cooking for its taste and flexibility.

It is made by turning sour milk (generally cow milk or buffalo milk) with an acid component, and it is ideal for frying as, very much like margarine, it has a high softening point.

Cottage cheese does not dissolve when warmed, and the comparable gentle, smooth flavor makes it an ideal margarine substitute.

We can grill it or fry it and use it as a substitute in practically any recipe that calls for margarine.

How to Substitute

Roughly one small Square piece of cottage cheese or paneer is equal to one tablespoon of margarine. A lot of the cottage cheese can overwhelm the entire dish since it has a higher fixation.

Watch “The protein chef” to know how to prepare five quick, easy, and delicious Cottage cheese Recipes:-


Baby Prunes

Baby Prunes resemble the doppelganger of dates, particularly when dried. Yet, its true form looks more like cherries called plums.

This natural product is generally known around Europe on account of its variety in the kitchen.

Along with that, this super fruit is plentiful in vitamin K, B, and sorbitol that demonstrates fiber to improve stomach-related problems.

If you would prefer to evaluate a great substitute for margarine, evaluate the baby prunes.

Baby prune is truly delicious and sweet, ideal for fixings on bread, yogurt, frozen yogurts, and baked dishes. Try stuffing those on one of the bread recipes.

How to Substitute

Smash and mince two teaspoons of baby prunes and two teaspoons of fresh butter to substitute one tablespoon of margarine. You can increase the quantity if you like the flavor.


Unsweetened Applesauce

Applesauce is a sauce produced out of apples. It may be prepared with unpeeled or peeled apples and maybe spiced or sweetened.

Applesauce is affordable and is majorly used in some parts of Europe and North America.

You can utilize the cut fruits inside the prepared cake for those recipes that call for apple flavors or margarine.

Applesauce marginally decreases the energy and a fat amount of baked products. Yet, it does increase sweetness, so one may need to lower the sugar content in recipes.

They are loaded with flavor, so you need to relax while adding this to the recipe.

How to Substitute

Use one and a half teaspoons of the Unsweetened Applesauce to substitute one teaspoon of fresh margarine. If you use it in a bowl of batter, make sure to give it time to mix through the dish.

Check out this video by “Joy of Baking” and try this versatile recipe for homemade applesauce with a demonstration:-


Pureed Avocado

Perhaps the best option in contrast to margarine is Avocado. It is an extraordinary decision for infants and kids yet in addition for grown-ups of any age.

It contains Vitamin K, potassium just as essential fats, vitamin B6, vitamin B5, vitamin C, folate, potassium, and vitamin E.

You would not need to utilize any heat as you set up your avocado.

You can place it in cuts and add it to your plates of mixed greens or mix it into a tasty avocado puree alongside some onion and garlic.

You can make different recipes like Avocado puree, Avocado and salmon, and Avocado salad.

How to Substitute

For each one tablespoon of fresh margarine needed in the recipe, it tends to be supplanted with one tablespoon of pureed Avocado and one teaspoon of butter.


Mashed Banana

When looking for an option in contrast to margarine, both of these bakeries go-to fruit.

There is a considerable rundown of fruits that can be mashed, including bananas, apples, pears, pineapples, dates, figs, mangoes, papaya, and pumpkin.

Banana mash is a famous decision as a Margarine substitute in the food business.

If you do not incline toward tofu, you could substitute a large portion of a mixed banana, a 33% cup of unsweetened fruit Mash, or three tablespoons of mashed banana to function as a limiting specialist Margarine substitution.

Any of these choices will give you the equivalent adhering and leavening properties of margarine.

How to Substitute

To use in the dishes, add the banana likewise while observing the taste until it reaches your preferred levels. In many cases, one to two mashed bananas are sufficient to replace one tablespoon of margarine. You can slash the banana or supplement them as a whole and eliminate the peel prior to mixing the batter.



Buttermilk is a fermented dairy beverage. Buttermilk came as a result of making butter. At the point when the cream is beaten, the fat isolates from the fluid.

The fluid released afterward is the thing that was called buttermilk. It is a typical fix in rolls, biscuits, etc.

The taste of buttermilk is reminiscent of yogurt, and most individuals like it perfectly chilled. It gives a different tang to baked goods and pancakes.

It can likewise be utilized in batters for fried food sources or as a velvety base in soups, potato serving of mixed greens, or mixed greens dressings.

How to Substitute

Utilize one cup buttermilk to supplant 1 cup milk and 2 tbsp margarine in baked goods. Utilize 2 tbsp buttermilk to replace 1 tbsp of margarine in different recipes.

Did you know you can make buttermilk in your kitchen? Watch this video by “Preppy kitchen” showing how easily we can make buttermilk at home:-



Yogurt is a dairy item made by fermenting milk with yogurt culture.

It’s a food created by the bacterial maturation of milk. Yogurt can be high in protein, calcium, nutrients, live culture, or probiotics, improving the gut microbiota.

With such a huge number of active microbes chugging away, the end product becomes highly tangy.

The cultures ferment the lactose, the characteristic sugar found in milk. This produces lactic acid, which gives Yogurt its particular flavor.

This manner is making it an ideal substitute for margarine. Added sugar in Yogurt adds to calorie consumption without adding fundamental supplements.

Subsequently, it may add to weight gain.

How to Substitute

For proper measurements, utilize a tbsp of Yogurt to supplant one tbsp of margarine in any recipe. Depending on the amount of dish, you can equate the desired margarine with the correct quantity of commercial yogurt.


What can I use in baking instead of margarine?

For frying or baking, you can trade olive oil, avocado oil, coconut oil, or comparable items for margarine. For other food where you would regularly utilize margarine (like toast), search for a vegetable oil or olive oil spread that does exclude trans fat.

What is margarine vs. butter?

In simple words, modern margarine is a profoundly baked food item produced using vegetable oils, while butter is essentially concentrated dairy fat.

Margarine is a dairy item made with agitating cream. While butter is principally made out of dairy fat, margarine is commonly delivered from vegetable oils.

Is margarine the same as vegetable shortening?

Vegetable shortening is 100% fat and genuinely flavorless. Margarine is likewise produced using hydrogenated vegetable oil, yet in addition, contains water in addition to drain solids as well as flavorings.

Margarine is commonly 80% fat and will, for the most part, have a somewhat rich flavor. Utilizing shortening will give a flaky, marginally fresh surface.

Bottom Line

I hope this list assisted you in discovering one suitable replacement for Margarine.

Please share your experience with these with your friends and family.



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About Barbara Foster

Barbara is a traveler who has traveled to more than 25 countries. She loves the variety of food she gets to experience on her trips and maintains detailed journals of her travels which she plans to publish as a book someday. She loves to bake. Her favorite cuisines are Italian, French, and Mexican.