10 Best Substitutes for Tamari Sauce


Tamari is a Japanese soy sauce developed by aging soybeans and, as a rule, without gluten.

Compared with most soy sauces, it’s more obscure, less savory, and has a solid umami flavor.

Tamari has a wider consistency and a more adjusted flavor than Chinese soy sauce, settling a decent decision for a dipping sauce. It’s additionally vegetarian and sans gluten.

10 Best Substitutes for Tamari Sauce

The best substitute for Tamari Sauce are – Soy Sauce, Fish Sauce, Salt, Miso Paste, Anchovies, Coconut Aminos, Liquid Aminos, Monosodium Glutamate, Balsamic Vinegar, and Oyster Sauce.

They are discussed in detail here –

Soy Sauce

Soy sauce is something that can be effectively found and made. It can fill in as a great substitute for Tamari sauce.

It is an extraordinary source of protein, and it can help individuals with hypertension or heart issues.

Soy sauce is perhaps the most straightforward approach to get the spicy, umami taste of Tamari sauce.

It has an altogether different texture to Tamari sauce. If you are making a marinara sauce, you can generally blend the soy sauce with some cornflour.

It will help thicken the sauce a bit. Attempt to utilize a modest quantity of cornflour.

How to Substitute

Because it is almost the same as Tamari sauce, you can substitute it in an equal quantity. Remember to taste the meal after adding a very small quantity. You can add more if required.

Want to know how you can use soy sauce for different recipes? Watch “Flying Chopsticks” telling us how to choose and how to use soy sauce, here:-


Fish Sauce

Concentrate made from anchovy or, at times, catfish sauce, Asian Fish Sauce is effectively reachable and accessible on the lookout.

It is comparative due to its impactful taste, which will give your dish scent or fragrance. It tends to be utilized as a replacement yet not in something like pizza.

Another utilization is in the serving of salads.

It very well may be all around utilized for anchovy paste but not as toppings in pizza.

It is smarter to utilize it in soups, stews, stock, or braises. It can likewise be utilized in Caesar plates of mixed greens.

How to Substitute

Combine four parts of fish sauce with one part anchovy for an easy substitute when you are in a hurry. This ratio will make a very nice flavor for whichever meal you are whipping up. It is also easy to make whatever quantity of spice you need using this ratio.

Ever used fish sauce before? Check out how to use fish sauce in five different amazing ways by “Club house” here:-



The primary reason for tamari is to prepare food. And keeping in mind that soy-based sauces do carry much more than spice to the table, salt is the primary commitment.

When everything else falls flat, the most effortless you can get to substitute it with is no less than salt. Also, you may appreciate the cleaner flavor it gives.

Take a stab at preparing your sushi with ocean salt pieces to encounter how salt can be a more basic option than tamari.

It’s consistently accessible in your kitchen and saves you an outing to the supermarket; after all, salt is the ideal flavoring for a portion of food.

How to Substitute

For a quick substitute, use the salt which you are likely to have on hand (to make one tablespoon); combine two 3/4 teaspoons of salt with 1/4 teaspoon sauce.

Confused about how much salt to use in a dish? Look no further and check this video by “Recipe30” telling us about the secret to correctly salting your food like a chef:-


Miso Paste

Another alternative that can fit well in sauces, salad dressing, and soups is Miso Paste.

It may be added to a long-cooked dish, and be mindful not to boil dishes like miso soup or to warm it too much because it will kill the microscopic organisms in miso paste and lessen the medical advantages that it gives.

Miso Paste has been utilized in conventional Japanese food for an unimaginably prolonged time.

But, it has gotten more famous across the world, particularly in the US, lately. It is an incredible substitute if you are worried about the consistency of a dish.

How to Substitute

Measure out an equal proportion of this miso paste to the amount of tamari sauce your recipe calls for, but add it gradually. If you continue gradually adding your miso paste and tasting your dish as you add it, you can ensure that the flavor of this miso paste does not overpower your finished dish.

Watch this video by “How to make dinner” to find out about six cool ways to use miso paste that anyone can make, here:-



Anchovies are little, basic rummage fishes of the family Engraulidae.

Most species are found in marine waters; however, a few will enter saline water, and some in South America are limited to freshwater.

These fish taste pretty off-putting and pungent. Anchovies are normally filtered, salt-relieved, and canned in oil.

A couple of finely slashed anchovies added to a curry or sautéed food can add the delicious pungency and profundity of flavor you are searching for.

It shouldn’t be your first alternative, however. When subbing anchovies for tamari, remember that your dish will not have the caramel taste that tamari gives.

How to Substitute

For the replacement, utilize a large portion of a teaspoon of anchovy sauce more than two pinches of tamari sauce. Remember, they are not the same, so you might not get the good taste even after adding 2 or 3 tablespoons.

Confused about how to use anchovies in a recipe? Check out this video by “The New York times” showing how to eat a delicious anchovies:-

Coconut Aminos

The best tamari substitute for soy allergy is coconut aminos.

Coconut aminos is a sauce produced using the old sap of the coconut tree, which is additionally the wellspring of coconut sugar.

While it’s not exactly as dark as tamari, it’s Dark enough to be a tolerable option as far as appearance.

Coconut aminos contain no soy and have a flavor very much similar to tamari. Remember that coconut aminos are less spicy, so you may have to add somewhat more to the taste.

They’re 37% sugar so use it sparingly! Start with less and keep adding as much as required.

How to Substitute

If you have the entire aminos, substitute one teaspoon of tamari sauce with more than 1-2 spoons of coconut aminos. If you have the ground coconut aminos, utilize the 1:1 proportion. They are not that strong; too much of its contents would not hurt.

Want to know where coconut aminos can be used in a recipe? Watch “I heart Umami,” telling us each and every detail about Coconut aminos, including its taste, benefits, and recipes, here:-


Liquid Aminos

Liquid aminos are culinary flavors that look and taste like soy sauce.

They can be made by aging coconut sap with salt and water or treating soybeans with an acidic answer to separate them into free amino acids.

They add a tasty, spicy flavor to suppers and are normally vegetarian and sans gluten.

In contrast to coconut aminos, liquid aminos contain soy. In case you are not working around a soy allergy, it is a wonderful substitute!

It has a comparable flavor and is more similar to soy sauce in the degree of spice, so you may have to utilize somewhat less than what the recipe calls for.

How to Substitute

In stews, you can put a few spoons of tamari sauce to taste. You can place concentrated liquid aminos in a little less amount, and it works similarly. It will give the food a pleasant flavor.

Want to taste delicious liquid aminos? Know how to make one perfect healthy stir-fry using liquid aminos at home, by “Fit Men Cook”:-


Monosodium Glutamate

MSG is a white crystalline powder which looks like table salt or sugar. It joins sodium and glutamic acid, known as the sodium salt.

Maturing starches make the glutamic acid in MSG, yet there is no synthetic contrast between the glutamic acid in MSG and common food varieties.

Monosodium glutamate can bring a large part of the tamari flavor to your food.

While there is much more to tamari than simply salt and exquisiteness, those are two of the principal components in the flavor profile.

MSG gives both and is sufficiently flexible to work in any recipe that requires tamari.

How to Substitute

Follow the 1:1 proportion while substituting monosodium glutamate for tamari sauce. If you are making a huge batch, change the substance and taste before adding more to it.

Want to know how you can use monosodium glutamate in different recipes? Watch “Healthy life hacks” telling us about the five tips for using Monosodium glutamate in cooking and every recipe:-


Balsamic Vinegar

Balsamic vinegar is a vinegar produced using aged balsamic in East Asia, just like Vietnam in Southeast Asia.

It is excellent in mixed fries, soups, and balsamic dishes. Without the little sweetness and fruity flavor, balsamic vinegar will help you draw out the acidy taste.

Likewise, you can add a teaspoon of lemon juice to make it more fabulous fruity.

Balsamic vinegar is a kind of vinegar produced using matured balsamic.

It does not have a similar medical advantage as apple juice, yet it is a decent method to bring out flavors in a plate of mixed greens dressings.

How to Substitute

Use 1 tbsp balsamic vinegar to substitute 1 tbsp of Tamari sauce. For another quick substitute, use the balsamic vinegar, which you are likely to have on hand (to make one tablespoon); combine two 3/4 teaspoons of balsamic vinegar with 1/4 teaspoon soy sauce.

Confused about how to make balsamic vinegar? Look no further and check this video by “cuoredicioccolato,” talking about how to make vinegar easily at home:-


Oyster Sauce

Appreciate the particular flavor profile of Oyster sauce in your recipe. Oyster sauce is very close to soy sauce and tamari; however, thicker and better.

It portrays sauces made by cooking oysters.

If you like sautéed dishes, oyster sauce is such a terrific option to add that exquisite, umami, and sweet flavor to your dish.

In most Asian dishes, the sauce is generally included to add umami-ness to it and add a fishy kick to the dish.

Unlike normal soy sauce, it does not add a substantial fish taste as the oyster sauce does.

How to Substitute

As it is the same as shop-bought tamari sauce, you can substitute it in an equal quantity. Remember to taste the dish after adding a small amount. If required, you can add more.

Did you know how you can make oyster sauce in your kitchen? Watch this video by “Chinese Cooking Demystified” showing how easily we can make oyster sauce from scratch at home:-



What is the difference between Tamari sauce and Soy Sauce?

Tamari is a soy sauce like the item that started as a side-effect of making miso. Traditionally, it is made with just soybeans (and no wheat), making it more comparable in flavor to Chinese style soy sauce — and a superb choice for the individuals who are sans gluten.

Is tamari sauce the same as Worcestershire sauce?

Tamari sauce is a cousin of soy sauce. It is a spicy, aged sauce a lot of utilized on fish and different dishes in the Orient, arranged from soybeans. Worcestershire sauce is a sharp sauce whose fixings incorporate soy, vinegar, and garlic.

What is the difference between Tamari Sauce and Shoyu?

In Japan, Shoyu is the Japanese name for a soy sauce produced using a squash of soybeans and wheat; and will, in general, be utilized as a universally handy cooking soy sauce.

Tamari sauce has a more profound shading and is marginally thicker on the surface with a more extravagant flavor than customary soy sauce.

Bottom Line

Attempt these Tamari Sauce substitutes and let us know the results!

Which one replacement worked out to be the awesome you? If you think about some other great substitute, do let us know.


Show Some Love by Sharing!

About Betty Ellis

Betty is a food researcher who spends most of her time analyzing the nutritional aspects of various foods. She also researches methods to enhance taste, as well as how to store certain types of foods. She enjoys cooking for herself and her three dogs even though she doesn't have a lot of free time outside work.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.