Substitutes of Packed, Processed & Misc Foods – Ultimate Guide

Processed foods are items that have been cooked, canned, frozen or otherwise changed in nutritional composition.

They include foods like milk and cheese which can be made with pasteurization to kill harmful bacteria.

Processing is an essential part of our everyday lives – it’s what transforms raw ingredients into nutritious meals that are easy to share with family members at home and when eating out as well!

There are times when we want to substitute these foods with healthier or just with any other option available.