What to Serve with Tilapia: 19 Awesome Dishes


Quick Answer: What to Serve with Tilapia

Impressive Side Dishes to Serve with Tilapia are- Lemon Rice, Jasmine Rice, Coconut Creamed Spinach, Risotto, Mac and Cheese, Ratatouille, Zucchini, and Tomato Ragu, Lemony Broccoli Pasta, Pasta Al Limone, Spring Pea Soup with Mint, Broccoli with Cashews, Baked French Fries, Oven Roasted Asparagus, Tomato Salad with Grilled Halloumi and Herbs, Au Gratin Potatoes, Zucchini Fritters, Corn Casserole, Cacio e Pepe Brussels Sprouts, Mediterranean Quinoa Salad.

Are you looking for a delectable side dish to pair with tilapia?

Then we have a list of all the noteworthy side dishes that are hands-down the best side dishes for tilapia!

I have served these dishes with tilapia for family meals as well as for my guests, and the response that I received from them was terrific!

Keep reading to find out about these breathtaking side dishes.

1. Cilantro Lime Rice

Total Preparation Time– 25 minutes
Total Calories (per 100gms)– 150

Rice cooked with the flavors of lime and cilantro makes a perfect accompaniment for tilapia.

Serve this sharp citrusy flavored rice with tilapia to have a filling and satisfying meal!

Check out this video-

2. Jasmine Rice

Total Preparation Time– 20 minutes
Total Calories (per 100gms)– 129

Jasmine rice is known for its magical buttery and floral fragrance.

This amazing Thai rice complements the savory flavors of tilapia flawlessly.

Serve it with tilapia to have a pleasantly satiating meal!

Check out its recipe here-

3. Coconut Creamed Spinach

Total Preparation Time– 30 minutes
Total Calories (per 100gms)– 74

This thick mixture of lush green spinach and coconut cream is a phenomenal side dish for tilapia.

The touch of jalapeno and other spices makes it even more heavenly!

Give this side dish a shot, I am sure you will love it!

Check out this video-

4. Risotto

Total Preparation Time– 30 minutes
Total Calories (per 100gms)– 339

In risotto, the taste of Italy is packed in rich and creamy rice.

It is a dish that when paired with anything will make you contented!

Plate your tilapia along with this tempting Italian traditional dish and get ready to have a restaurant-style fancy main course!

Check out its recipe here-

5. Mac and Cheese

Total Preparation Time– 50 minutes
Total Calories (per 100gms)– 153

Another classic that is my absolute favorite is mac and cheese.

Macaroni loaded in gooey cheese when served along with tilapia will give a burst of irresistible flavors to the entire meal!

This is a unique combination, and trust me you can never go wrong with Mac and Cheese!

Check out this video-

6. Ratatouille

Total Preparation Time– 1 hour 15 minutes
Total Calories (per 100gms)– 65

Ratatouille is a French dish that has layers of tender veggies with delectable flavors of herbs and the aroma of olive oil.

This colorful vegetarian dish is a perfect accompaniment for your tilapia, try this out for a mouthwatering and incredibly healthy meal!

Check out its recipe here-

7. Zucchini and Tomato Ragu

Total Preparation Time– 30 minutes
Total Calories (per 100gms)– 128

Zucchini and tomato complement each other beautifully!

This side dish has delicious flavors of garlic, basil, and other seasonings.

Serve this easy to prepare, refreshing side dish along with your tilapia for a comforting meal!

8. Lemony Broccolini Pasta

Total Preparation Time– 25 minutes
Total Calories (per 100gms)– 361

A mouth-watering dish that just takes a few minutes to put together, lemony broccoli pasta is filled with tangy flavor and green healthy florets of broccoli.

Sprinkle some parmesan cheese over it and pair it with tilapia to make the meal more flavorsome!

Watch this video-

9. Pasta Al Limone

Total Preparation Time– 15-20 minutes
Total Calories (per 100gms)– 356

An authentic Italian dish, pasta al Limone can be cooked within 15 minutes!

It is pasta coated in a satiny, emulsified sauce of tangy lemon.

Serve it with tilapia to have a comforting meal!

Check out its recipe here-

10. Spring Pea Soup with Mint

Total Preparation Time– 40 minutes
Total Calories (per 100gms)– 62

A springtime staple, this soup is distinct from normal soups because of the combination of bright green peas and mint.

Mint adds a cooling and refreshing element to this delectable pea soup!

If you are looking for something light and nutritious side dish, then place this velvety soup in a bowl along with your tilapia!

Check out its recipe here-

11. Broccoli with Cashews

Total Preparation Time– 20 minutes
Total Calories (per 100gms)– 151

Another light and hearty side dish that I personally love is stir-fried broccoli with cashews.

If you are in a hurry, then this is the perfect side dish for you.

You can add oyster sauce or any other sauce to boost its flavors!

Check out this video-

12. Baked French Fries

Total Preparation Time– 45 minutes
Total Calories (per 100gms)- 164

A side dish that goes with literally everything and is loved by everybody, crispy French fries make your main dish stand out and at the same time fulfill your heart!

Not to mention, these are healthier than normal fries as they are baked!

Serve your tilapia with these for a finger-licking experience!

Watch this video-

13. Oven Roasted Asparagus

Total Preparation Time– 15 minutes
Total Calories (per 100gms)– 35

The next super simple side dish that I have personally tried with tilapia is oven-roasted asparagus.

I love how these roasted asparagus absorb the flavors of garlic and olive oil.

Top them with parmesan and lemon juice and plate them with tilapia!

Check out its recipe-

14. Tomato Salad with Grilled Halloumi and Herbs

Total Preparation Time– 10 minutes
Total Calories (per 100gms)– 216

This is an exceptional salad that will add a bunch of appealing flavors to your meal.

Sliced red tomatoes with stellar herbs and grilled halloumi cheese on the top, this is a quick yet elegant side dish that will elevate your tilapia to another level!

Check out this video-

15. Au Gratin Potatoes

Total Preparation Time– 1 hour 50 minutes
Total Calories (per 100gms)– 345

Potatoes go unrivaled when it comes to side dishes.

For an unforgettable yet easy meal, place tilapia with sliced potatoes enveloped in the thick creamy sauce made from milk, flour, cheese, and butter!

Check out its complete recipe here-

16. Zucchini Fritters

Total Preparation Time– 25 minutes
Total Calories (per 100gms)– 248

These fritters made from grated zucchini make a simple yet sublime side dish for tilapia.

They are rich in flavor, nutritious, and have a crunchy texture.

Watch its recipe here-

17. Corn Casserole

Total Preparation Time– 50 minutes
Total Calories (per 100 gms)– 131

It is creamy and soft with a heavenly sweet taste and buttery flavor!

I absolutely love its breadcrumb crust!

Serve it straight out of the oven with tilapia for a soul-stirring experience!

Check out this video-

18. Cacio e Pepe Brussels Sprouts

Total Calories (per 100gms)-96

Brussels Sprouts have a fabulous taste that comes out when they are perfectly roasted.

When blended with grated cheese and pepper, these roasted brussels sprouts make a low-carb stunning side dish for tilapia.

Check out its recipe here-

19. Mediterranean Quinoa Salad

Total Preparation Time– 35 minutes
Total Calories (per 100gms)– 62

This Mediterranean quinoa salad is a perfect balance between freshness and richness.

It has yummy veggies with nutritious quinoa in a tangy dressing.

Pair it with tilapia for a hearty meal!

Check out its recipe-

What to Serve with Pan-Fried Tilapia

Mouth-watering side dishes to serve with pan-fried tilapia are Green Beans and Bacon, Scalloped Potatoes, Oven Roasted Veggies, Smashed Potatoes, and Mango Avocado Salsa.

If you have pan-fried tilapia on your plate, then I have many luscious side dishes that go wonderfully with it.

Green Beans and Bacon

A buttery preparation with green beans and crunchy bacon pieces, this is an excellent and easy-to-make side dish for pan-fried tilapia.

Scalloped Potatoes

This is hands down a dish that is everyone’s favorite.

It has layers of potatoes and onions in a velvety, soft sauce rich in garlic.

Sprinkle some parsley over it and plate it along with pan-fried tilapia for a delightful meal!

Oven Roasted Veggies

These veggies are roasted till they become tender and have soaked the delicious flavors of garlic, thyme, and seasonings.

Squeeze a lemon over them and a perfect vegetarian side dish for tilapia is ready!

Smashed Potatoes

Smashed potatoes have everything a person loves; garlic, a crisp crust, and tender inside!

Plate this quintessential side dish with your pan-fried tilapia and enjoy!

Mango Avocado Salsa

It has bites of mango with avocado.

The sweet yet tangy flavor of this salsa complements pan-fried tilapia really well.

What to Serve with Tilapia Parmesan

I have some stunning dishes to plate with tilapia parmesan.

They are Vanilla Bean Rice Pudding with Raspberries and Salted Caramel, Lemon Broccoli, and Green Beans with Cherry Tomatoes.

Vanilla Bean Rice Pudding with Raspberries and Salted Caramel

If you have a sweet tooth, then a dessert would make an appetizing side for your tilapia parmesan.

It is a super simple rice pudding, served with fresh red raspberries and a caramelized salted sauce for a fancy feeling.

Lemon Broccoli

For an easy and breezy meal, pair your tilapia parmesan with roasted broccoli spritzed with lemon juice.

Green Beans with Cherry Tomatoes

Red cherry tomatoes with green beans doused in a buttery delish sauce is a great accompaniment for tilapia parmesan.

What goes good with Fried Tilapia

The side dishes to pair with Fried Tilapia are Sweet Coleslaw and Black Bean and Corn Salad because they are heart-warming as well as quick to throw together.

Sweet Coleslaw

It is a versatile side having shredded veggies in a creamy yummy dressing.

Pair this with crusty fried tilapia to enhance your meal!

Black Bean and Corn Salad

Another rejuvenating salad with bold colors and a zesty flavor, this is an effortless accompaniment for fried tilapia.

What Vegetables Go Good with Tilapia

The vegetables which are impressive accompaniments with tilapia are carrots, yellow squash, zucchini, broccoli, cauliflower, and green beans.

I generally pair tilapia with pepped-up roasted carrots, yellow squash, and broccoli. You can even try roasted cauliflower or beans for an appealing main course.

Bottom Line

I hope you got a plethora of side dishes to choose from.

If you have any queries or suggestions for us, then feel free to let us know!

Also, help your loved ones by sharing this list of best side dishes for tilapia with them.

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About Betty Ellis

Betty is a food researcher who spends most of her time analyzing the nutritional aspects of various foods. She also researches methods to enhance taste, as well as how to store certain types of foods. She enjoys cooking for herself and her three dogs even though she doesn't have a lot of free time outside work.

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